We won’t be hosting workshops for a while due to Covid 19. I am available for phone, text, video or email appointments for nutrition and health coaching consultations and follow-ups. Stay safe and healthy!
Upcoming Workshops
*see above for details
No upcoming events.
About
Yoga for Kids & Adults
Yoga for Kids & Adults
Yoga for Kids & Adults
I began teaching kids yoga at the local Boys and Girls Club over 3 years ago. It is so exciting to watch the kids grow and learn from their yoga experience. I am available for school P.E., clubs, birthday parties, private sessions and adult sessions as well. My goal is to bring yoga to as many children as possible through schools, clubs
I began teaching kids yoga at the local Boys and Girls Club over 3 years ago. It is so exciting to watch the kids grow and learn from their yoga experience. I am available for school P.E., clubs, birthday parties, private sessions and adult sessions as well. My goal is to bring yoga to as many children as possible through schools, clubs and workshops. For me, Yoga can be fun, silly and joyful. I’d love to share that with you and your children.
The Journey
Yoga for Kids & Adults
Yoga for Kids & Adults
As a Health Coach and Nutrition Consultant, I will work with you to create and sustain healthy changes by challenging you to listen to your inner wisdom and transform your goals into action. Together, we can make healthy living fun and exciting. I work with people of all ages, including children.
Health & Wellness
Yoga for Kids & Adults
Health & Wellness
I hold a Bachelors degree in Health and Wellness and I am a Health Coach. I am also a Certified Kids Yoga Instructor. My education, training and personal experience allows me to provide you with the tools, methods and support you need to achieve your goals. Healthy Nutrition is a key component to successful well-being. Not only do I off
I hold a Bachelors degree in Health and Wellness and I am a Health Coach. I am also a Certified Kids Yoga Instructor. My education, training and personal experience allows me to provide you with the tools, methods and support you need to achieve your goals. Healthy Nutrition is a key component to successful well-being. Not only do I offer Health Coaching and Nutrition Consultations for adults, I also offer Nutrition Education as a part of my kids yoga curriculum.
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Contact Us
Think Well. Move Well. Be Well.
Contact me to learn more about how we might work together to help you reach your health and wellness goals.